Introduction

Introduction to Intention & Priorities

Discovery 1

Rocks, Pebbles and Sand - a metaphor for your priorities

Discover how to identify your priorities and create intention in your day

Design

Create your plan!

Do

Journal and Self Reflection Prompts

Setting Intention for Your Day Ahead - Guided Meditation

Discovery 2

Time to Take Stock

Refine

Refine for Success

Become

Become the change

Setting Intention for Your Day Ahead – Guided Meditation

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