Return to course: Focus & Presence
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Focus & Presence
Introduction
Introduction to Focus & Presence
The Workbook
Discovery #1
Discover the role focus and presence can play in your work and life
Design
Create your plan!
Do
Take Action!
Journal Prompts and Affirmations
Discovery #2
Take stock and adjust
Refine
Refine your plan for success!
Become
Be the change!
Take stock and adjust
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